On average, a 3 ounce serving of American Lamb is lean and has only 160 calories. Lean cuts of American lamb include the leg, loin, and shoulder. *USDA/FSIS DEFINITION OF LEAN (PER 100 GRAMS OR 3.5 OUNCES) < 10g. TOTAL FAT < 4.5 SATURATED FAT < 95mg. CHOLESTEROL Cholesterol 75mg 25%. Sodium 66mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 21g. Calcium 8mg 1%. Iron 2.2mg 12%. Potassium 348.8mg 7%. Monounsaturated Fat 0.6g. Cholesterol 37mg 12%. Sodium 760mg 33%. Total Carbohydrates 35g 13%. Dietary Fiber 2.3g 8%. Sugars 27g. Protein 15g. Vitamin D 0mcg 0%. Calcium 41mg 3%. Feb 4, 2008 · 3.28g. Protein. 3.09g. There are 22 calories in 100 grams of Mushrooms. Calorie breakdown: 11% fat, 46% carbs, 43% protein. For a Serving Size of 1 kebab ( 71 g) How many calories are in Chicken Shami Kebabs? Amount of calories in Chicken Shami Kebabs: Calories 120. Calories from Fat 36 ( 30 %) % Daily Value *. How much fat is in Chicken Shami Kebabs? Amount of fat in Chicken Shami Kebabs: Total Fat 4g. Fiber: 0.48 g: Of which mono unsaturated: 0 : Potassium: 62.05 mg: Alcohol: 0 : Of which poly unsaturated: 0 : Phosphorus: 3.23 mg: Vitamin A: 0 : Cholesterol: 0 .

kebab meat calories per 100g